Mental Health First Aid Certification

• Mental Health First Aid Supporting Youth (10-hour certification) Virtual or in person.

• Mental Health First Aid for Adults Standard (9-hour Certification) Virtual or in person.   

• The Working Mind - Virtual or in person (adaptations for long-term care, health care, trades, oral health and legal sectors)

Change Leadership Consulting and Support - coaching and consulting tailored to each business' unique challenges. 

Mental Health & Wellness Programs and Workshops - Individually tailored to your specific organization, business, camp, sport organization or school:

• Self-directed on demand workshops
• Virtual or in person workshops 

Current Workshop Topics Include: 

• Employee Wellness
• Health Behaviour Activation
• Stress Management
• Self-Compassion
• Supporting Others with their Mental Health
• Healthy Sleep Practices
• Teachers Supporting Mental Health in Schools
• Emotional Regulation in a Digital World
• Mental Health in Sport
• Leading Teams Through Change