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Current Mental Health First Aid Offerings
We're excited to share our updated lineup of workplace psychological health and safety training & mental wellness workshops.
Each offering is designed to support healthier teams, stronger leadership, and more resilient organizations.
Labyrinth Wellness also designs & delivers tailored workshops for unique work challenges.
Reach out today to support your staff and leaders.
Mental Health First Aid Certification
Mental Health First Aid Supporting Youth (10-hour certification) Virtual or in person.
Mental Health First Aid Essentials & Certification
- Essentials: 1-day course
- Certification: 2-day course
A foundational program that equips teams with practical tools to recognize and respond to mental health challenges. Certification for 3 years.
The Working Mind - Mental Wellness & Resiliency in the Workplace
- Employee workshop: 3-4 hours
- Manager workshop: 6-7 hours
Virtual or in person (adaptations for long-term care, health care, trades, oral health and legal sectors).
This program builds awareness, reduces stigma, and promotes psychologically safe workplaces.
Tailored Workshops & Consulting
Certification, Consultation, Program Development
Change Leadership Consulting and Support - coaching and consulting tailored to each business' unique work challenges.
Mental Health & Wellness Programs and Workshops - Individually tailored to your specific organization, business, camp, sport organization, or school:
- Self-directed on demand workshops
- Virtual or in person workshops
Current Workshop Topics Include:
- Mental Health 101 in the workplace for employees
- Mental Health 101 in the workplace for managers/supervisors
- Employee Wellness
- Health Behaviour Activation
- Stress Management
- Self-Compassion
- Supporting Others with their Mental Health
- Healthy Sleep Practices
- Teachers Supporting Mental Health in Schools
- Emotional Regulation in a Digital World
- Mental Health in Sport
- Supporting Teams Through Change
Call or Text to book a free 20 minute discovery call
(902)441-3100 or LabyrinthWell@gmail.com