Mental Health First Aid Certification
- Mental Health First Aid Supporting Youth (10-hour certification) Virtual or in person.
- Mental Health First Aid for Adults Standard (9-hour Certification) Virtual or in person.
- The Working Mind - Virtual or in person
Tailored Workshops & Programs
Certification, Consultation, Program Development
Change Leadership Consulting and Support - coaching and consulting tailored to each business' unique challenges.
Mental Health & Wellness Programs and Workshops - Individually tailored to your specific organization, business, camp, sport organization or school:
- Self-directed on demand workshops
- Virtual or in person workshops
Current Workshop Topics Include:
- Employee Wellness
- Health Behaviour Activation
- Stress Management
- Self-Compassion
- Supporting Others with their Mental Health
- Healthy Sleep Practices
- Teachers Supporting Mental Health in Schools
- Emotional Regulation in a Digital World
- Mental Health in Sport
- Leading Teams Through Change
