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Heather (she/her/elle) is a licensed Occupational Therapist with over 20 years of experience working in the formal Mental Health and Wellness systems. She is a graduate from Dalhousie University with degrees in Biology and Occupational Therapy, a certified ProSci Change Management practitioner, and an entrepreneur/business owner. She has experience working for IWK Health and Nova Scotia Health in a variety of frontline, leadership and most recently doing operations consulting.
Heather is a contract instructor for Opening Minds/Mental Health Commission of Canada and has been facilitating Mental Health First Aid Certification for 8 years both in-person and virtually. Heather's passion is facilitating and developing tailored workshops for businesses, government departments, non-profits, and businesses.
Heather has expertise in mental health and wellness, change leadership and management, behaviour change counseling, health system navigation and adult education.
Heather likes to increase her own mental wellness by being in nature with her family, meditation, yoga, kayaking and biking.
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