Mental Health Workshops for Your Organization
Get started today with our Occupational Therapy and wellness training programs!
For inquiries related to occupational therapy and wellness training, please reach out to LabyrinthWell@gmail.com.
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Get started today with our Occupational Therapy and wellness training programs!
For inquiries related to occupational therapy and wellness training, please reach out to LabyrinthWell@gmail.com.
Heather (she/her/elle) is a licensed Occupational Therapist with over 20 years of experience in the formal Mental Health and Wellness systems. She graduated from Dalhousie University with degrees in Biology and Occupational Therapy, is a certified ProSci Change Management practitioner, and an entrepreneur/business owner. Heather has worked for IWK Health and Nova Scotia Health in various frontline roles, leadership positions, and most recently in operations consulting.
In addition, Heather serves as a contract instructor for Opening Minds/Mental Health Commission of Canada, facilitating wellness training through Mental Health First Aid Certification for 8 years, both in-person and virtually. Her passion lies in developing and facilitating tailored workshops for businesses, government departments, and non-profits.
With expertise in mental health and wellness, change leadership and management, behavior change counseling, health system navigation, and adult education, Heather is dedicated to enhancing wellness training for her clients.
Outside of her professional life, Heather prioritizes her own mental wellness by enjoying nature with her family, practicing meditation, yoga, kayaking, and biking.
Labyrinth Wellness

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